Could this be perimenopause?
Your next era might start sooner than you think. Understand the changes you're noticing, even before your final period.
Understand the signs
Women-First Medical Care
Your Next Beginning.
Personalised menopause and perimenopause care, online. Talk about what’s changing and explore your options with a licensed healthcare provider.
Online assessment
Women’s Telehealth
Ongoing support
Your next chapter.
On your terms.
On your terms.
Meet your ever-changing self and discover who you’re becoming.
This next chapter of your life deserves to feel as beautiful as it is meant to be. With Raven, you have medical support through the physical and emotional changes of menopause, and move forward with greater comfort, confidence, and clarity.
Your Full Arrival
Menopause is a transition. Explore personalized care for the woman you're becoming.
Explore care optionsCare That Understands Women
You deserve a practitioner who understands menopause.
Struggling through your days shouldn't be something you simply accept. Our practitioners understand the physical and emotional realities of menopause and are here to help you explore personalized care options.
Your experience
Space to talk about the changes that matter to you.
Clear information
Straightforward explanations to help you understand your options.
Your preferences
Care decisions that consider your needs and comfort level.
Your next chapter
Support that recognises your health needs can change over time.
No two women experience menopause the same way.
Symptoms can begin during perimenopause and continue after your periods stop. You may notice several changes, a few, or none at all.
Your symptoms are real. Your care should be personal.
Sleep & temperature
Rest can feel different when you’re waking during the night or experiencing sudden waves of heat.
- Hot flashes
- Night sweats
- Difficulty falling or staying asleep
Mood & focus
Changes in mood and concentration may affect how you feel at work, at home, and in everyday moments.
- Mood changes or irritability
- Feelings of anxiety
- Brain fog or difficulty concentrating
Periods & intimacy
Changes in your cycle, vaginal comfort, or sexual desire are worth bringing into the conversation.
- Irregular periods
- Vaginal dryness or discomfort
- Changes in sexual desire
These symptoms can have other causes. A healthcare provider can help assess what may be contributing to them.
A Look at Your Treatment Options
During your consultation, your provider will review your health history, listen to your needs, and understand your symptoms and lifestyle. Together, they’ll determine a personalized treatment plan designed to support your health and what works best for you.
Let's get startedPatches
May help protect the uterine lining when used.
Oral medication
May help protect the uterine lining when used.
Vaginal cream
May help relieve vaginal dryness and irritation.
Understanding your options
Get started with Raven.
Find relief in 4–6 weeks* with treatment plans tailored to your menopause symptoms.
Your experience belongs
at the centre of
the conversation.
YOUR EVERYDAY LIFE
Tell us about you.
Share what you’ve been experiencing, your health history, and your needs to explore which treatment options may be right for you.
YOUR OPTIONS
Your Provider Consultation
A licensed provider trained in women's health and menopause will review your intake, listen to your needs, and determine whether treatment is right for you.
YOUR CHANGING NEEDS
Continued support along the way.
The first few weeks are about understanding how your body responds to your prescribed dose. Your provider will be there to support you, monitor your progress, and make adjustments when needed to help ensure your treatment is right for you.
Start your online visit
Treatment depends on an individual assessment. A prescription is provided only when clinically appropriate.
Let's get you back in your element.
Your next chapter deserves your full presence. With personalized care and ongoing support, feel empowered to embrace what’s ahead.
Start your online visitStart with an online assessment. Treatment is prescribed only if appropriate.
A little more clarity
Have questions?
Let’s talk menopause.
Learn about menopause, your care options, and what to expect when getting started with Raven.
Contact RavenUnderstanding menopause
What's the difference between perimenopause and menopause?
Perimenopause is the transition, when hormone levels start to shift and your cycle becomes less predictable. Menopause is the point when you've gone a full year without a period. Symptoms can show up at any stage, and treatment is based on what you're experiencing.
Am I too young for this?
Symptoms can begin well before your final period, and some women notice changes earlier than expected. If something feels off, complete your online questionnaire and a licensed provider will help you understand what's happening.
Do I still need birth control during perimenopause?
Yes. Pregnancy is still possible during perimenopause, even with irregular cycles.
Care & treatment
What symptoms can Raven help with?
Hot flashes, night sweats, sleep disruption, mood changes, brain fog, vaginal dryness, and changes to libido are all common during the menopause transition. Share what you're experiencing in your online questionnaire and your provider will build a plan around your symptoms.
What treatment options does Raven offer?
Raven offers estrogen, progesterone, and testosterone in a range of forms, including creams, gels, pills, and patches, along with a nonhormonal option. After you complete the medical questionnaire, your provider will make sure you get the right treatment based on your symptoms, health history, and preferences.
Is menopause treatment safe?
Every medication carries potential risks and benefits, and they differ depending on your health history. Your Raven provider will review your history, explain the trade-offs of each option, and recommend a plan you're comfortable with. You can message them any time with questions.
Getting started with Raven
Am I a good candidate for menopause treatment?
Raven's menopause care is for women in Canada navigating perimenopause, menopause, or postmenopause. Completing your online health questionnaire and connecting with a licensed Raven provider will help you confirm whether treatment is right for you.
Do I need a referral from my doctor?
No. You do not need a referral from your doctor. Raven's healthcare providers are licensed in Canada to evaluate your health and prescribe treatment.
Will my insurance cover this?
Your insurance may cover menopause treatment. While we don't offer direct billing, if you have coverage, everything you need for reimbursement will be included in your prescription package.
How is Raven different from other menopause care?
With Raven, you skip the specialist waitlist with a simple online questionnaire. If prescribed by a licensed Canadian provider, you get a plan built around your symptoms, plus ongoing access to your provider as things change.
